My roommate and I have recently been watching a lot of Buzzfeed Unsolved, and it's got me thinking about spirits, the ways we interact with them, and how our own brains help or hurt that. It probably helps that I've started writing an e-course about spirit work, but we're totally going to blame the show. Because reasons.
Paranormal investigation focuses on trying to find real, solid, scientifically-acceptable proof that spirits (mainly ghosts and other post-human entities) exist. They use tools like motion cameras/lights, video and audio recorders, and all sorts of other technology. The problem, in my opinion, is that spirits don't exist on this plane--so how would they trigger motion lights or show up on video?
So, okay, that sounds crazy. Dismissing paranormal investigators by saying they're doing it wrong. But in my experience, they are.
Spirits, especially in the context of a spiritual practice (since that's all I can really talk about), aren't generally throwing things around or creating intense physical sensations. Most of the time, it's a very subtle thing that even those of us who have been doing this work for decades can miss or misinterpret. When a spirit worker talks about "hearing" or "seeing" a spirit, more often than not, we're talking about things that happened inside our heads or in dreams/mediation or some other subjective, non-physical experience.
For me, what matters the most in dealing with spirits isn't physical, solid proof that they exist. It's belief that they do, and they want to interact with us*. Which, you know, would put paranormal investigators out of business.
I think it's important to remember if you're interested in working with spirits in any capacity that there will likely never be scientific proof that you're not crazy. Maybe it is all in our heads. Maybe we are talking to entities from other planes or the ghosts of the deceased. Maybe it's some combination thereof. We'll never know.
But, honestly, I don't think that's a bad thing. Healthy doubt is good in this work, after all.
* Of course, don't believe everything you experience or let belief get in the way of good discernment, but that's a blot post for another day.
Nonir is a queer pagan nerd and writes about various things in those realms.